Swimming, running, and biking are some of the best forms of fat blasting
workouts. Find a pool, a bike, an elliptical trainer, or a treadmill and work
out for at least 30 minutes 4-6 days a week and watch what you eat. Fat burning workouts are pretty simple, as long as you have the
motivation to stick with them. Combined with eating in a way that helps
contribute to fat burning, they result in a leaner, meaner you.